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Lisa Marie Nicol

Jun 244 min read

Letting go of my unhealthy habits

I've learned the hard way that the main reason for all of these problems and addictions in life is attachment: 🚩Attachment to always...

Lisa Marie Nicol

Jun 205 min read

Start Fasting the Healthy Way

Fasting has gained popularity for its potential health benefits, including weight loss, improved metabolic health, and enhanced mental...

Lisa Marie Nicol

Jun 116 min read

Getting Started with Better Eating Habits: A Holistic Approach

As a holistic nutrition consultant, I often encounter individuals who are eager to improve their eating habits but are unsure where to...

Lisa Marie Nicol

Jun 93 min read

Healing through nutrition: My Connection Between Food and Emotional Well-Being

In today's fast-paced world, the connection between food and emotional well-being is often overlooked. However, holistic nutrition...

Lisa Marie Nicol

Letting go of my unhealthy habits

I've learned the hard way that the main reason for all of these problems and addictions in life is attachment: 🚩Attachment to always...

Lisa Marie Nicol

Start Fasting the Healthy Way

Fasting has gained popularity for its potential health benefits, including weight loss, improved metabolic health, and enhanced mental...

Lisa Marie Nicol

Getting Started with Better Eating Habits: A Holistic Approach

As a holistic nutrition consultant, I often encounter individuals who are eager to improve their eating habits but are unsure where to...